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Rehabilitation of Plantar Fasciitis: Steps Towards a Pain-Free Future

Plantar Fasciitis

Introduction: Plantar fasciitis can be a debilitating condition that affects individuals of all ages and activity levels. The sharp, stabbing pain in the heel or arch of the foot can limit mobility and hinder daily activities. However, with proper rehabilitation, it is possible to alleviate the discomfort, restore function, and get back to an active … Read more